Intro to Shadow Work Workshop

About the event: Saturday, April 8, 2023 5pm-7pm

Shadow work is a form of inner work focused on addressing the more hidden behaviors and thoughts that we all have as human beings.

This workshop is designed to be an introduction to shadow work, helpful tips on how to begin your own shadow work journey, and also learn the valuable skills of basic mindfulness to keep you centered and grounded during your work.

This workshop is being hosted by Mary Rose Boutique (Julianna Allen) and is being led by shadow work author and astrologer Jess Spain.

Your 20$ fee will include the cost of the space, drinks, writing materials for the workshop, and a small gift from Two Moons, the online shop Jess owns.

To register, please visit:

shadow work

About the Facilitator 

Jess Spain


I am a Portland Oregon Native, Cow-Creek Umpqua enrolled spiritualist, astrologer, writer & artist​.

I started my esoteric studies as a child and they have grown to be a part of who I am now. There is no formal education route for these kinds of studies, and I have spent years in self-study, in classes with teachers who have a higher level of knowledge than I do and I apply these to my own life, as a teacher and a student.

Prior to Covid, I was a counselor for several years where I developed my own group curriculum focused on mindfulness, DBT skills, and emotional intelligence. I graduated from Portland State University with a B.S. in psychology and a minor in child and family studies.  My focus as a counselor was on the Indigenous community in my area.

I believe in the transformative power of shadow work and astrology. I have applied these to my own life with mindfulness training and the results have been inner peace. My hope is to bring these enlightening tools to others and help them to also find some peace in this life. One of my greatest teachers said, "The only way out is in."