Blog — self-worth


We are NOT defined by a number 

As women, we are taught we are defined by our bodies. By the size of our pants. Go up in size= less worthy. That, my loves, is diet culture. Diet culture is the worshipping of thinness, equating li...
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Healing Journey

I was stuck in a cycle of numbing my pain, doing anything possible to quiet the feelings even if for only a moment. Starving, purging, cutting...these were the only things that gave me relief from ...
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You Would Never Know

The eyes tell you so much about a person. Do you see the pain that was the past? Do you see the strength and courage behind the eyes? To truly know joy, you must have known pain.
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