Blog » self-worth

We are NOT defined by a number 

We are NOT defined by a number 

As women, we are taught we are defined by our bodies. By the size of our pants. Go up in size= less worthy. That, my loves, is diet culture. Diet culture is the worshipping of thinness, equating living in a smaller body to moral superiority. Clothes shopping can be incredibly triggering to just about all of us in this diet obsessed society. There is always something “wrong” with our bodies. But is there? Really? 

Healing Journey

Healing Journey

I was stuck in a cycle of numbing my pain, doing anything possible to quiet the feelings even if for only a moment. Starving, purging, cutting...these were the only things that gave me relief from the screaming in my mind. I just wanted it to stop.
Taking care of ourselves. 

Taking care of ourselves. 

Beautiful People: Coming together to be the change 

Beautiful People: Coming together to be the change 

Queens it is time we stop.

Stop tearing one another down. Stop looking at other women and comparing ourselves. Stop the jealousy. Stop the hate

You Would Never Know

You Would Never Know

The eyes tell you so much about a person. Do you see the pain that was the past? Do you see the strength and courage behind the eyes? To truly know joy, you must have known pain.
I am done. Let's do this.

I am done. Let's do this.

It is time. Time to love ourselves.
New Year's Intentions

New Year's Intentions

Reflections and intentions on this New Years Day.
Own it, girl. You are not your past.

Own it, girl. You are not your past.

No matter who you are or where you've been, you are ok. Your past does not define you and you are worth loving yourself.