Blog — HAES

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F*cking Diet Culture

The frustration that we have felt in buying eco-friendly, sustainable pieces in curvy sizes does not compare to the frustration people in curvy bodies feel when clothes shopping. I have been doing...
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I am a Feminist

I  am a feminist and I am a mother. I believe in equity for people of all genders and raising my sons to value kindness and respect for all people. I believe in a woman’s right to choose how they w...
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Love is an action, not a feeling

Shifting the way we look at body acceptance to more of a fluid dance, knowing it is ok to move from acceptance to peace to body positivity to neutrality is a great step. Life is all about a fluid, ...
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The Deeper Harm of Diet Culture

"Diet culture has engrained in us that, as women, we are defined by our bodies. We are taught from a very early age to be small, pretty, quiet, fragile. We are taught this is what it means to be fe...
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Health is not a size.

Health is not a size. Health is not a weight. We have been conditioned to associate the size of our bodies with our health. Healthy bodies come in all shapes and sizes. What is healthy for my body ...
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